Today’s inane image of the day:
Instead of spending our day off [thank you Dr. King for your positive impact on our society and this wonderful 3-day weekend!] from classes sitting around and reading books [we do have a quiz tomorrow!], a number of us spent the morning or afternoon volunteering to do health screenings at a local Forgotten Harvest drop off site. At the location I went to, each of us rotated through 4 stations: blood pressure, blood glucose, flu shots and BMI. It was a wonderful opportunity to give back to the community, as well as practice our skills.
After returning home, I found a wonderfully illustrated and well-timed video entitled, “23 and 1/2 hours: What is the single best thing we can do for our health?” — I promise it’ll be worth your 9 minutes!