New YouTube video: my 4AM morning routine1 min read

Today’s inane image of the day:

[I just wanted to point out that this video went live at 4am 🤣] 

I start most of my mornings at ~4am. I find that this is the best way for me to start the day to be productive and overall for my well-being. I think for a while I was in denial about being a morning person, but once I became an anesthesiologist, it became clear that my days were just *so much better* when I started them early. 

My 4am morning routine looks like this:

  1. Wake up alarm [https://amzn.to/3xcwLn5] coerces me out of bed
  2. I immediately make myself an americano [Using my Nespresso machine: https://amzn.to/3xaOew1 with these Starbucks Blonde roast Nespresso pods https://amzn.to/43JyiwX]
  3. I keep my Duolingo streak going
  4. I exercise
  5. I go to work